Heal, Grow, Transform
This is about you
your story, your journey, your healing
A space to feel heard, seen, and held.
Self Awareness
Deepening understanding of yourself, your emotions, your body and your inner world.
Real Human Connection
Healing that happens through a genuine, warm, and non-judgmental relationship.
Meaningful Change
A process that can be challenging at times, but deeply rewarding, life-affirming and transformative.
Hi, I'm Iro
A personal journey into inner worlds
I’m a Cypriot woman who grew up as an expat in the Middle East. By the age of 24, I had completed a BSc in Psychology at the University of Kent in the UK. Having lived on three diverse islands during my upbringing, and being immersed in cultures from around the world, I developed a deep curiosity about life, human connection, and what it means to belong. This curiosity eventually led me to the path of psychotherapy and counselling...
Read MoreSimple Steps
Here's what working online together would look like.
It’s a gentle, collaborative process — one step at a time, at your pace.
Book Your First SessionReaching Out
You’re welcome to call, message, or email to briefly share what’s bringing you here or any concerns you may have. If you’d like to arrange an initial appointment, we can find a time that works for both of us - no pressure.
Your First Online Session
Our first session is a space to meet, explore what’s been happening for you, and talk about what you’d like to work on. I’ll explain how therapy works, and we’ll begin at your pace — no preparation needed.
Ongoing Sessions
Each session moves gradually into greater depth, at your own rhythm. Through growing self-awareness, we begin to 'connect the dots', uncover new layers, and see the fuller picture.
Change That Lasts
As understanding deepens, change becomes more integrated — often bringing a greater sense of wholeness, renewal and inner peace.
What We Can Work On Together
You don’t need to have the right words for what you’re going through.
Who I Work With
You don’t need to fit a mould to be here. You’re welcome as you are.
I work with people from all walks of life — students, parents, professionals, creatives, and anyone feeling lost, stuck, or quietly overwhelmed.
You might be navigating a life change, untangling old patterns, or simply trying to make sense of what feels off. Whatever your story, I offer a space where you can show up as you are — without filters or judgement — and begin to understand what you truly need.